Facials
Be gentle with your skin. Our therapists facial treatments' will be especially suited to your type of skin, and all-natural…inspired by the bounty of nature.

Our facial treatments begin with a holistic evaluation of your skin to ensure we select the package best suited to nurture your complexion. The result: velvety smooth, firm and younger-looking skin.

Massage
AAR Spa, massage therapy offers many benefits. In the experienced hands of our therapists, you'll feel stress and worry melt away as your circulation and sense of well-being receive a boost. With a variety of massage treatments to select from, we will work with you to tailor each treatment to suit your needs - and to deliver an experience of total rejuvenation.
Aqua Therapy

Indulge yourself with the sensuous delights of our aqua therapy packages. Imagine refreshing yourself in a gentle cloud of steam infused with fresh Thai herbs, or sinking into a warm tub brim-full of fragrant blossoms. It's the perfect way to hydrate your skin... and soothe your spirit.

Yoga Balance
After practicing yoga for a while, you will experience a sense of emotional, physical and mental calm. Yoga is the physical version of mediation. You use your body to effect changes in your mind and body. AAR Spa is a quiet oasis, and uniquely set by the water with its resulting, restful, effects.

Yoga will tone your muscles. In addition it tones your internal organs as well, as certain positions places pressure on them or releases them and their surrounding areas. The beneficial effects are several; it will keep your joints supple and your spine healthy, supportive and strong.

There is nothing quick about the yoga classes which we, at AAR Spa, offer. Getting your body ready for some of the positions first requires a short series of gentle stretches, holding and concentration.. We will supply you with comfortable clothes that allow you to move freely.
All AAR Spa Yoga tuition packages are instructed by an experienced teacher

Detox & Stress Management
When was the last time that you felt really energetic and alive? When did you last have boundless energy, tons of enthusiasm and a real appetite for life? Almost certainly it was when you were much younger... maybe not since your teens, or earlier….

Did you start over-eating, over-drinking, smoking, over-working and under-exercising, or perhaps a combination of all of these? In the process you have created imbalances within your body that are literally clogging up your system. But you can - and should - start redressing the situation.

At AAR Spa we offer health minded individuals classes on how to feel better. We invite you to learn about cleansing diets, the benefits of balanced nutrition, Yoga, exercise and in general feeling & looking better. If you like, we can fashion a special Spa diet-menu for your own special circumstances for use at Aana, and to take home in printed form. Healthy, yet deliciously prepared cuisine by our own, caring, culinary team.

Our task is to offer a place for you to learn these basics, and give you the opportunity to take charge of your own health. It is our challenge for you to leave on a better health course than when you arrived at AAR. Undertaking such a physical and mental cleansing may be the best thing you have ever done for yourself.