At
Chiva-Som we believe that weight management is a long term project. Whilst our world-renowned spa cuisine and fitness
experts can help you to lose weight during your stay, true weight
management is a balance of lifestyle, foods and exercise. Our
main goal is to educate you into finding and maintaining this
balance daily. We
have created a retreat that includes all the essential elements
to help accurately assess where you are, and where you should
be.
For
7 night stay and over your Nutrition Consultation will review
your current eating patterns and will help you implement better
habits for your return home. Whether you are fit or not Chiva-Som
fitness trainers are fantastic at getting the most from your workouts.
They will design a safe and effective program that you can take
home and the knowledge and motivation to keep it going. You will also have the opportunity to enjoy spa therapies to assist and accelerate your retreat journey. |
WEIGHT
MANAGEMENT RETREAT
Valid from 1 January 2008 - 5 January 2009
** Payment direct to hotel
**
Room type |
5
nights
|
7
nights
|
10
nights
|
14
nights
|
21
nights
|
Extra
night
|
1
- 5 Jan 08 & 20 Dec 08 - 5 Jan 09 |
| Ocean
View Single |
|
|
6,800 ++ |
9,520 ++ |
14,280 ++ |
|
| Ocean
View Twin |
|
|
5,050 ++ |
7,070 ++ |
10,605 ++ |
|
| Thai
Pavilion Single |
|
|
8,050 ++ |
11,270 ++ |
16,905 ++ |
|
| Thai
Pavilion Twin |
|
|
6,400 ++ |
8,960 ++ |
13,440 ++ |
|
6 Jan 08 - 30 Apr 08 & 1 Oct 08 - 19 Dec 08 |
| Ocean
View Single |
3,075 ++ |
4,305 ++ |
6,150 ++ |
8,610 ++ |
12,915 ++ |
615 ++ |
| Ocean
View Twin |
2,300 ++ |
3,220 ++ |
4,600 ++ |
6,440 ++ |
9,660 ++ |
460 ++ |
| Thai
Pavilion Single |
3,675 ++ |
5,145 ++ |
7,350 ++ |
10,290 ++ |
15,435 ++ |
735 ++ |
| Thai
Pavilion Twin |
2,900 ++ |
4,060 ++ |
5,800 ++ |
8,120 ++ |
12,180 ++ |
580 ++ |
1
May 08 - 30 Sep 08 |
| Ocean
View Single |
2,775 ++ |
3,885 ++ |
5,550 ++ |
7,770 ++ |
11,655 ++ |
555 ++ |
| Ocean
View Twin |
2,050 ++ |
2,870 ++ |
4,100 ++ |
5,740 ++ |
8,610 ++ |
410 ++ |
| Thai
Pavilion Single |
3,300 ++ |
4,620 ++ |
6,600 ++ |
9,240 ++ |
13,860 ++ |
660 ++ |
| Thai
Pavilion Twin |
2,625 ++ |
3,675 ++ |
5,250 ++ |
7,350 ++ |
11,025 ++ |
525 ++ |
All above rates are quoted per person in USD, subject to 17.7% service charge and applicable
VAT.
Minimum 7 consecutive nights stay is required for arrival between 20 Dec 08 - 5 Jan 09
Nightly
Package inclusive of :
- 3 Chiva-Som spa cuisine meals
per night of stay (arrival day will begin with dinner)
- Choice of daily massage per
night of stay (Thai, Chiva-Som or Invigorating Massage)
- Individual Health and Wellness
Consultation
- Participation in the daily fitness
& leisure activity programmes
- Complimentary use of our Water
Therapy Suite which includes Steam, Sauna and Jacuzzi
Plus : |
5
Nights Weight Management Retreat :
- 5 nights accommodation
- 2 Personal Training Sessions
- 1 Body Composition
- 1 Physical Analysis
- 1 Super Stretch
- 1 Accelerated Body Shaping Therapy |
7
Nights Weight Management Retreat :
- 7 nights accommodation
- 3 Personal Training Sessions
- 1 Body Composition
- 1 Physical Analysis
- 1 Super Stretch
- 1 Accelerated Body Shaping Therapy
- 1 Detoxifying Balneotherapy
- 1 Nutritional Consultation |
10
Nights Weight Management Retreat :
- 10 nights accommodation
- 4 Personal Training Sessions
- 1 Thai Boxing
- 1 Body Composition
- 1 Physical Analysis
- 1 Super Stretch
- 1 Accelerated Body Shaping Therapy
- 1 Detoxifying Balneotherapy
- 1 Nutritional Consultation
- 1 H2O Body Complex
- 1 Adventure Training |
14
Nights Weight Management Retreat :
-14 nights accommodation
- 7 Personal Training Sessions
- 1 Thai Boxing
- 1 Body Compositions
- 1 Physical Analysis
- 3 Super Stretch
- 1 Accelerated Body Shaping Therapy
- 1 Detoxifying Balneotherapy
- 1 Nutritional Consultation
- 1 H2O Body Complex
- 1 Chiva-Som Spa Haven Cleansing Cocoon
- 1 Adventure Training
|
21
Nights Weight Management Retreat :
- 21 nights accommodation
- 10 Personal Training Sessions
- 2 Thai Boxing
- 1 Body Compositions
- 1 Physicl Analysis
- 3 Super Stretch
- 1 Accelerated Body Shaping Therapy
- 2 Detoxifying Balneotherapy
- 1 Nutritional Consultation
- 1 H2O Body Complex
- 1 Chiva-Som Spa Haven Cleansing Cocoon
- 1 Back Neck & shoulder Massage
- 1 Chi Nei Tsang
- 1 Cooking Class
- 1 Adventure Training |
|