Contrary to popular belief, healthy eating need not to be boring. A meal of Chiva-Som's acclaimed spa cuisine of Asian and Western specialties proves that low-calorie, nutritious food can be a gourmet experience. To ensure the quality of the food, our fruits and vegetables are grown at our own organic garden.

Chiva-Som's rates include three meals of spa cuisine, served at the Emerald dining room with an air-conditioned area and an outdoor terrace.

For those who can do with extra calories during the day, the waves seafront restaurant serves healthy snacks and beverages, while fresh fruit juices and coffee and tea are available all day at the Orchid Lounge.



Diet and Nutrition
No attempt to improve oneself is complete without proper attention to diet and nutrition. The first rule at Chiva-Som is to forget the notion that diet and nutrition equate uninspiring food. Here the daily fare of inventive menus uses fresh and wholesome produce from the health resort's own organic garden where herbs, vegetables and fruits are grown. These are prepared and presented by a team of Thai and international master chefs. If the intention is to lose weight, a dietitian will provide a realistic and effective programme to help attain the desired target. All dishes on the menu have calories and fat grammes listed. A nutritional analysis is available for those wishing to improve their eating habits.

Cuisine



Chiva-Som International Health Resort