Over time bodies can accumulate bad habits, injuries and aches and pains which we learn to accommodate by changing our posture, adding and extra pillow or seeking out regular massage. Often you don’t realize the extent of the damage until it becomes a chronic problem that affects your daily life. Finding the original cause of the problem can greatly enhance your chances of making a full recovery from long-term pain.
The Physical Renewal Retreat will determine what causes the aching and discomfort in your body and will find the best way to cure it. Our physiotherapists, who are specialized in manual skill and therapeutic exercise, analyse and unravel the body’s story. The variety of quality techniques employed intend to release old tensions, correct and teach better posture, and strengthen weak areas of the body. Focused on restoring physical balance it will lead to enhanced flexibility, postural correction, muscle realignment and an overall feeling of increased vitality. |
PHYSICAL RENEWAL RETREAT
Valid from 6 January 2009 - 5 January 2010
Book here!!
** Payment direct to hotel **
Room
Type |
3
nights
|
5
nights
|
7
nights
|
10
nights
|
14
nights
|
21
nights |
Extra
night
|
6 Jan 09 - 30 Apr 09 & 1 Oct 09 - 19 Dec 09
|
|
|
2,436 |
4,061 |
5,685 |
8,121 |
11,370 |
17,055 |
812 |
|
|
1,818 |
3,031 |
4,243 |
6,062 |
8,486 |
12,729 |
606 |
|
|
2,895 |
4,826 |
6,756 |
9,651 |
13,512 |
20,268 |
965 |
|
|
2,295 |
3,825 |
5,355 |
7,651 |
10,711 |
16,066 |
765 |
20 Dec 09 - 5 Jan 10 |
|
|
|
|
|
- |
- |
- |
- |
|
|
|
|
|
6,650 |
9,310 |
13,965 |
665 |
|
|
|
|
|
- |
- |
- |
- |
|
|
|
|
|
8,416 |
11,782 |
17,673 |
842 |
|
|
|
2,189 |
3,649 |
5,108 |
7,297 |
10,216 |
15,325 |
730 |
|
|
1,624 |
2,707 |
3,790 |
5,414 |
7,580 |
11,370 |
541 |
|
|
2,595 |
4,325 |
6,056 |
8,651 |
12,111 |
18,167 |
865 |
|
|
2,066 |
3,443 |
4,820 |
6,885 |
9,640 |
14,459 |
689 |
All above rates are quoted per person in USD, inclusive of service charge and VAT.
Minimum 7 consecutive nights stay is required for arrival between 20 Dec 09 - 5 Jan 10
Nightly
Package inclusive of :
- 3 Chiva-Som spa cuisine meals per night
of stay (arrival day will begin with dinner)
- Choice of daily massage per night of
stay (Thai, Chiva-Som Invigorating Massage - 50 mins)
- Individual Health and Wellness Consultation
- Participation in our daily fitness &
leisure activity programme
- Complimentary use of our Water Therapy
Suites which includes Steam, Sauna and Jacuzzi
Plus : |
3
Nights Physical Renewal
- 3 nights accommodation
- 1 Physical Analysis (30 mins)
- 1 Private Remedy Session*
- 1 Back, Neck & Shoulder Massage |
5
Nights Physical Renewal
- 5 nights accommodation
- 1 Physical Analysis (30 mins)
- 2 Private Renewal Sessions*
- 1 Back, Neck & Shoulder Massage
- 1 Signature Physio Treatment**
- 1 Body Composition Analysis |
7 Nights Physical Renewal
- 7 nights accommodation
- 1 Physical Analysis (30 mins)
- 1 Body Composition Analysis
- 3 Private Renewal Sessions*
- 1 Back, Neck & Shoulder Massage
- 1 Signature Physio Treatment**
- 1 Private Super Stretch (30 mins)
- 1 Computer Stress Therapy
|
10
Nights Physical Renewal
-10 nights accommodation
- 1 Physical Analysis (30 mins)
- 1 Body Composition Analysis
- 4 Private Renewal Sessions*
- 1 Deep Tissue Massage
- 2 Signature Physio Treatment**
- 2 Private Super Stretch (30 mins)
- 1 Oriental Scalp Massage
- 1 Computer Stress Therapy
- 1 Aquatic Therapy (Watsu) |
14
Nights Physical Renewal
- 14 nights accommodation
- 1 Physical Analysis (30 mins)
- 1 Body Composition Analysis
- 6 Private Renewal Sessions*
- 1 Deep Tissue Massage
- 2 Signature Physio Treatment**
- 2 Private Super Stretch (30 mins)
- 1 Oriental Scalp Massage
- 1 Computer Stress Therapy
- 1 Aquatic Therapy (Watsu)
- 1 Chiva-Som Spa Haven Body Cocoon
- 1 Oriental Foot Ritual
- 1 Luxury Hand Treatment
|
21
Nights Physical Renewal
- 21 nights accommodation
- 1 Physical Analysis (30 mins)
- 1 Body Composition Analysis
- 11 Private Renewal Sessions*
- 2 Deep Tissue Massage
- 2 Signature Physio Treatment**
- 2 Private Super Stretch (30 mins)
- 1 Oriental Scalp Massage
- 1 Computer Stress Therapy
- 1 Aquatic Therapy (Watsu)
- 1 Chiva-Som Spa Haven Body Cocoon
- 1 Oriental Foot Ritual
- 2 Deep Hand Massage
- 2 Luxury Hand Treatment
|
Remarks :
* Private Remedy Sessions Choose From :
H2O Therapy, H2O Body Complex, Gyrokinesis, Ai Chi, Metabolic Breathing, Rolling Release Therapy, Pilates Rehabilitation
** Signature Physio Treatment - Chose From:
Physiotherapy, Soft Tissue Mobilisation, Cranio-Myofascial Therapy, Back Neck & Shoulder massage
|
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