Welcome to the wonderful world of fitness and exercise, an opportunity to change the way you look and feel. Whether you are just starting out or have developed fitness levels, our Fitness Retreat is the right choice to get you motivated and help you to achieve your goals. This uniquely tailored concept in fitness comprises the latest in science and biomechanical functions to prepare you for success to achieving completeness of wellbeing.

      Our qualified and experienced trainers will guide you at your pace and determine the best programme for you whilst taking into account your core stability, flexibility, muscular endurance and strength. These key ingredients will lead you success to a healthier and happier lifestyle. Once you leave Chiva-Som you will be armed with the necessary knowledge to continue on the path to health and wellness.

FITNESS RETREAT
Valid from 1 January 2008 - 5 January 2009

** Payment direct to hotel **
Room Type
5
nights
7
nights

10
nights

14
nights

21
nights
Extra
night
1 - 5 Jan 08 & 20 Dec 08 - 5 Jan 09
Ocean View Single
3,400 ++
4,760 ++
6,800 ++
9,520 ++
14,280 ++
680 ++
Ocean View Twin
2,525 ++
3,535 ++
5,050 ++
7,070 ++
10,605 ++
505 ++
Thai Pavilion Single
4,025 ++
5,635 ++
8,050 ++
11,270 ++
16,905 ++
805 ++
Thai Pavilion Twin
3,200 ++
4,480 ++
6,400 ++
8,960 ++
13,440 ++
640 ++
6 Jan 08 - 30 Apr 08 & 1 Oct 08 - 19 Dec 08
Ocean View Single
3,075 ++
4,305 ++
6,150 ++
8,610 ++
12,915 ++
615 ++
Ocean View Twin
2,300 ++
3,220 ++
4,600 ++
6,440 ++
9,660 ++
460 ++
Thai Pavilion Single
3,675 ++
5,145 ++
7,350 ++
10,290 ++
15,435 ++
735 ++
Thai Pavilion Twin
2,900 ++
4,060 ++
5,800 ++
8,120 ++
12,180 ++
580 ++
1 May 08 - 30 Sep 08
Ocean View Single
2,775 ++
3,885 ++
5,550 ++
7,770 ++
11,655 ++
555 ++
Ocean View Twin
2,050 ++
2,870 ++
4,100 ++
5,740 ++
8,610 ++
410 ++
Thai Pavilion Single
3,300 ++
4,620 ++
6,600 ++
9,240 ++
13,860 ++
660 ++
Thai Pavilion Twin
2,625 ++
3,675 ++
5,250 ++
7,350 ++
11,025 ++
525 ++
All above rates are quoted per person in USD, subject to 17.7% service charge and applicable VAT.
Minimum 7 consecutive nights stay is required for arrival between 20 Dec 08 - 5 Jan 09

Nightly Package Inclusive of :

  • 3 Chiva-Som spa cuisine meals per night of stay (arrival day will begin with dinner)
  • Choice of daily massage per night of stay (Thai, Chiva-Som or Invigorating Massage)
  • Individual Health and Wellness Consultation
  • Participation in our daily fitness & leisure activity programmes
  • Complimentary use of our Water Therapy Suites which include Steam, Sauna and Jacuzzi

Plus :


5 Nights Fitness Retreat :
- 5 Nights accommodation
- 1 Health & Fitness Assessment
- 1 Personal Training
- 1 Pilates Body Conditioning
- 1 Super Stretch
- 1 Physical Analysis

7 Nights Fitness Retreat :
- 7 Nights accommodation
- 1 Health & Fitness Assessment
- 2 Personal Training
- 1 Pilates Body Conditioning
- 2 Super Stretch
- 1 Rebalancing Balneotherapy
- 1 Chiva-Som Body Polish
- 1 Physical Analysis

10 Nights Fitness Retreat :
- 10 nights accommodation
- 1 Health & Fitness Assessment
- 3 Personal Training
- 2 Pilates Body Conditioning
- 2 Super Stretch
- 1 Deep Tissue Massage
- 1 Vibration Assisted Training
- 1 Rebalancing Balneotherapy
- 1 Chiva-Som Body Polish
- 1 Physical Analysis

14 Nights Fitness Retreat :
-14 nights accommodation
- 1 Health & Fitness Assessment
- 5 Personal Training
- 3 Pilates Body Conditioning
- 3 Super Stretch
- 1 Deep Tissue Massage
- 1 Vibration Assisted Training
- 1 Rebalancing Balneotherapy
- 1 Chiva-Som Body Polish
- 1 Gyrokinesis
- 1 Physical Analysis
21 Nights Fitness Retreat :
- 21 nights accommodation
- 1 Health & Fitness Assessment
- 8 Personal Training
- 4 Pilates Body Conditioning
- 4 Super Stretch
- 1 Deep Tissue Massage
- 2 Vibration Assisted Training
- 2 Rebalancing Balneotherapy
- 1 Chiva-Som Body Polish
- 1 Gyrokinesis
- 1 Aquatic Therapy
- 1 Physical Analysis
 




Chiva-Som International Health Resort